Instructions

1. If you have not bought deveined prawns, you will need to devein them first. Using a sharp knife, score down the back of the prawn and remove the vein with the tip of your knife. Repeat with the rest of the prawns. Rinse the prawns under cold running water, drain and pat dry with paper towels.
2. Grease a large non-stick frying pan with cooking spray.
3. On a medium heat, melt the butter, add the garlic and simmer for a minute or two, until fragrant.
4. Add the prawns, max 10-12 at time, do not crowd your pan. Fry on a high heat for 3-4, gently turning the prawn with tongs, until the prawns are pink.
5. Serve immediately with lemon wedges, a hot peri-peri sauce (if you like a bit of heat), and a portion of chips or a fresh garden salad.